Let's say you're starting a new diet.
And maybe this time around, you want to talk with an expert first—to make sure you’re doing it right. But maybe you don’t feel like spending the time and the money for a whole program. No problem.
As a certified INTRAFITT technician, Shawn Finnegan can get you started on the right diet with a simple one-hour consultation—either by telephone or in person.
After an assessment of your current situation, including factors such as your percent of body fat and lean body mass, he will shape a customized meal and exercise plan for you—a plan designed to help you achieve your fitness goals using tried-and-true INTRAFITT principles.
Whether you’re a serious athlete or just looking to shed a few pounds, finally there’s a quick, affordable, no-nonsense way to get professional advice.
To start your nutrition consultation, fill out the INTRAFITT Nutrition & Fitness Evaluation. Upon receiving it, Shawn will contact you to arrange your session.
Should you have any questions or concerns before starting, Shawn Finnegan would be pleased to address them.
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